Free downloadable audio book Shook One: Anxiety Playing Tricks on Me

Shook One: Anxiety Playing Tricks on Me by Charlamagne Tha God

• Shook One: Anxiety Playing Tricks on Me
• Charlamagne Tha God
• Page: 288
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781501193255
• Publisher: Touchstone

Download Shook One: Anxiety Playing Tricks on Me

Free downloadable audio book Shook One: Anxiety Playing Tricks on Me

Shook One: Anxiety Playing Tricks on Me by Charlamagne Tha God Charlamagne Tha God, New York Times bestselling author of Black Privilege and always provocative cohost of Power 105.1’s The Breakfast Club, reveals his blueprint for breaking free from your fears and anxieties. Fear is holding you back. It’s time to turn the tables and channel your fears to actually fuel your success. Being “shook” is more than a rap lyric for Charlamagne, it’s his mission to overcome. While it may seem like he's ahead of the game, he is actually plagued by anxieties, such as the fear of losing his roots, the fear of being a bad dad, and the fear of being a terrible husband. Shook One chronicles his journey to beat those fears and shows a path that you too can take to overcome the anxieties that may be holding you back. Ironically, Charlamagne's fear of failure—of falling into the life of stagnation or crime that caught up so many of his friends and family in his hometown of Moncks Corner—has been the fuel that has propelled him to success. However, even after achieving national prominence as a radio personality, Charlamagne still found himself paralyzed by anxiety and distrust. Now, in Shook One, he is working through these problems—many of which he traces back to cultural PTSD—with help from mentors, friends, and therapy. Being anxious doesn’t serve the same purpose anymore. Through therapy, he’s figuring out how to get over the irrational fears that won’t take him anywhere positive. Charlamange hopes Shook One can be a call to action: Getting help is your right. Therapy and showing weakness are not always easy subjects, but if you go to the gym three or four times a week, why can’t you put that same effort and energy into getting mentally strong? “I know bad things are still going to happen to me. Struggles that I can’t even conceive of today are still going to trip me up from time to time down the road. Cops are still going to pull me over for no reason. I’m still going to worry about my kids. The anxieties are never fully going to go away. In the past, my focus was always on the things that cause stress. Moving forward, its’ going to be on the things that bless.”

Amazon.com: Shook One: Anxiety Playing Tricks on Me (Audible
Amazon.com: Shook One: Anxiety Playing Tricks on Me (Audible Audio Edition): Charlamagne Tha God, Simon & Schuster Audio: Books. Shook One: Anxiety Playing Tricks on Me (Signed Book) by
Hardcover(Signed Edition) Charlamagne Tha God, New York Times bestselling author of Black Privilege and cohost of Power 105.1’s The Breakfast Club, reveals his blueprint for breaking free from your fears and anxiety to reach that elusive next level of success. Listen to Shook One: Anxiety Playing Tricks on Me by Charlamagne
Listen to Shook One: Anxiety Playing Tricks on Me audiobook by Charlamagne Tha God. Stream and download audiobooks to your computer, tablet or mobile  Shook One: Anxiety Playing Tricks on Me by - Google Play
Shook One: Anxiety Playing Tricks on Me audiobook written by Charlamagne Tha God. Narrated by Charlamagne Tha God. Get instant access to all your  Amazon.com: Shook One: Anxiety Playing Tricks on Me eBook
Editorial Reviews. About the Author. Charlamagne Tha God is cohost of the nationally Shook One: Anxiety Playing Tricks on Me - Kindle edition by Charlamagne Tha God . Download it once and read it on your Kindle device, PC, phones or  Shook One : Anxiety Playing Tricks on Me: Charlamagne Tha God
Shook One : Anxiety Playing Tricks on Me Hardback. by Charlamagne Tha God. In Stock - usually despatched within 24 hours 

Download more ebooks: Descarga gratuita de libros de audio para ipod NEUMONOLOGIA de M. KLEINERT, H. MASSOLINI read pdf, Ebooks au format pdf à télécharger gratuitement Les seigneurs de Bohen DJVU PDB PDF read pdf, Download free textbook pdf The World Ends in April PDB DJVU English version by Stacy McAnulty pdf, French ebooks download No Man's Land: the untold story of automation and QF72 9780733339745 here, Descargas de libros de audio en línea METRÓPOLIS pdf,